First Psychology Scotland – counselling | CBT | psychotherapy | coaching
11 Jan 2021

FREE covid-19 resources

The current health crisis has taken its toll on many and more people than usual are experiencing issues such as grief, health anxieties, loneliness, relationship issues, stress, issues around work-life balance, problems with working from home, and dealing with transitions and uncertain times.

At First Psychology, we regularly produce free resources including booklets,  webinars, podcasts, videos, and information pages to help people better understand and manage a wide range of issues and problems. However, we have also written some new ones specifically to address the issues that are specific to the covid-19 situation. 

Visit our covid-19 resources page to access our compilation of resources to assist with the sorts of issues you may be facing as a result of the covid-19 situation, including our toolkit for supporting mental health during the coronavirus outbreak.

Visit our covid-19 resources page >