First Psychology Scotland – counselling | CBT | psychotherapy | coaching
08 May 2024

Want to develop emotional health? Join us on our webinar that explores why we shouldn't just "get on with things"

“Get over it” “Move on” “Man up”

These phrases often downplay the importance of acknowledging emotions in difficult times. But what if pushing through isn't always the best approach? Join us for a webinar exploring the vital role of emotions in mental health. We'll uncover the science behind emotions, debunk myths, and offer practical strategies for embracing emotions as a path to resilience. Whether you're facing personal challenges or supporting others, this session will equip you with tools to navigate hardships authentically. Let's redefine the narrative around emotions and prioritise emotional wellbeing together.

Book your free place today!