Our highly experienced and professional team provides counselling, CBT, coaching, executive coaching, and training and consultancy for all psychological matters relating to wellbeing.
Whether you're looking for individual counselling or someone to come in and coach your team, we'll tailor our approach to suit your requirements and deliver a top class service you can rely on.
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First Psychology Scotland provides therapy/coaching services to individuals (adults, young people or children) as well as couples, families and groups. Our centres are in convenient, central locations throughout Scotland. We also offer sessions by phone, email or online.
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We offer a wide variety of wellbeing and performance services for organisations and businesses through our First Psychology Assistance brand, including employee counselling, cognitive-behaviour therapy (CBT), trauma or complex support; training and consultancy.
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Well you can't have failed to notice that Christmas is nearly upon us. Whether...
Continue readingSuite K3, Woodburn House
4-5 Golden Square
Aberdeen AB10 1RD
01224-452848
info@aberdeenpsychology.co.uk
38 Gala Park
Galashiels TD1 1EU
01896-800-400
info@borderspsychology.co.uk
9 South Tay Street
Dundee DD1 1NU
01382-721177
info@invernesspsychology.co.uk
29 St Patrick Square
Edinburgh EH8 9EY
0131-668-1440
info@edinburghtherapy.co.uk
5A Coates Crescent
Edinburgh EH3 7AL
8 Sandyford Place
Glasgow G3 7NB
0141-404-5411
info@glasgowpsychology.co.uk
3 Union Street
Inverness IV1 1PP
01463-210377
info@invernesspsychology.co.uk
51 York Place, First and Second Floor
Perth PH2 8EH
01738-500-140
info@perthpsychology.co.uk
Sat, December 15, 2018
# Stress tip of the day - Is there something you've been beating yourself up about recently? Take some time to really work on recognising that you're human and all humans make mistakes. Self-forgiveness will enable you to let go of any pent up anger or stress that may be lingering
Sat, December 15, 2018
Sometimes it can be easier to forgive other people than to forgive ourselves for things that we have done. There are steps we can take to make the journey to self-forgiveness a smoother one. Read more https://bit.ly/2Gk1yDr
Sat, December 15, 2018
Although we might really want to forgive someone, it's not always clear how best to go about this. Read our blog post with tips to point you in the direction of true forgiveness https://bit.ly/2naXSY6 pic.twitter.com/rycJqRepEF
